An Average Ironman

You can quit and they won't care, but YOU will always know.

4 notes

More Miles

Swam 2500 meters this morning in 53 minutes, followed by a 9 mile run, averaging  7:40 per mile.  That puts me at 8400 meters swimming and 34 miles running for the week!  My body is shot!  Somehow, I have to find it in me to bike 5hrs 40mins tomorrow morning.  Bleh.

In other news, I got some new training nutrition.  This stuff goes fast!

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  1. moremuscles said: You may re-stock frequently!
  2. anaverageironman posted this