More Miles
Swam 2500 meters this morning in 53 minutes, followed by a 9 mile run, averaging 7:40 per mile. That puts me at 8400 meters swimming and 34 miles running for the week! My body is shot! Somehow, I have to find it in me to bike 5hrs 40mins tomorrow morning. Bleh.
In other news, I got some new training nutrition. This stuff goes fast!
