Block 5 - Week 1 Recap
This week has been a true test of my endurance. I did a 4000 meter swim on Monday, breaking my swim distance record. Wednesday I did a 16 mile run, the longest run of my Ironman training thus far. Lastly, on Saturday I biked on my trainer for 5 hours, or about 90 miles, my longest bike ride to date.
This week has also made me very nervous about the Ironman. How am I going to finish? Better yet, how am I going to SURVIVE? When I finished that 16 mile run, I could barely walk! The same thing happened when I finished the 90 mile bike ride. I am truly nervous. I just try to keep in mind that other people do it…and, I am only halfway through my training schedule. I have 17 more weeks till the race.
In other news, I finally got a new pair of shoes. I LOVE these shoes. This is the second pair that I have owned. I ran with them for the first time today, and I noticed a huge difference. I had more support for my feet and joints, and the bottoms of my feet didn’t get tore up and blistered!

Block 5 - Week 1 Totals:
Swim - 7000 meters
Bike - 144 miles
Run - 29 miles
I hope everyone else’s training is going well. Today I did a 4200 meter swim and a 5 mile run. Wednesday is going to be tough…18 miles on a treadmill = Not Fun!