December 2011
4 posts
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Block 3 Recap and other stuff
Well, it has been 27 days since I last posted! Things got really crazy in my life, which prevented me from keeping up with this blog. I’m not really one for excuses, but here are some “reasons” that I haven’t been posting! :) First, I had a med school interview (which went really well by the way), then finals rolled around, and then graduation…lastly, and most...
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Injury Report
Well the injury to the back of my neck, my right levator scapula, is about 95% healed. I still can’t completely rotate my neck without some pain, but it is mostly better. Unfortunately, I have developed a new injury - a pulled muscle in my left scalenes (middle and anterior fibers). This injury is healing much faster, and affects my swimming much less than the old injury, but it is still...
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Block 3 - Week 2 Recap
Maybe I need to make an addendum to the post I made a few days ago. I think I said something about there being no excuses to skip a workout in Ironman training, however, I found a good excuse - Medical School interview! After 10 weeks of training I finally missed a workout, but, I feel like it was a good day to miss. I was still exhausted from my 15 mile run earlier in the week (which I...